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Welcome!

Hello,
I’m Jaime! I’m a certified fitness trainer, yoga and Pilates instructor, and Nutritional Therapy Practitioner.
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I help guide women through exercise, nutrition, daily lifestyle habits, and mindset, to support optimal health and a thriving life!
Holistic Nutritional Therapy & Customized Fitness Training
My Services
Nutritional Therapy
A holistic approach to health that supports the body as a whole through addressing nutritional needs and lifestyle habits.​
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Personalized Fitness
Personalized fitness services tailored to your individual goals and needs.
Whether you’re seeking to improve mobility, core stability, or full-body conditioning, you’ll feel guided & supported in reaching your goals!
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