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A holistic approach to health that supports the body as whole through addressing nutritional needs and lifestyle habits.

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While working with me, we will start with reinforcing the foundations of your health: diet, digestion, blood sugar regulation, fatty acids, mineral balance, & hydration. Other areas we'll focus on expand far beyond your diet & nutrient status. We will also address sleep quality, energy levels, hormone health, stress management, & your fitness and weight management  goals.

Common Symptoms Nutritional Therapy Can Aide: Digestive Distress, Heartburn, Headaches, Insomnia, Histamine, Intolerance,

Liver/Gallbladder Issues, Sluggish Metabolism, Low Energy, Hormonal Disfunction, Achy joints, Skin Issues, and Anxiety

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Nutritional Therapy

 Nutritional Therapy
1:1 Coaching Program 

What’s Included:

  • Initial Nutritional Analysis Intake Form, Food & Mood Journal & 90 min Assessment Interview

  • 90 min Recommendation Session 

  • 4 Follow Up Sessions

  • Weekly Check-ins & Messenger Communication

  • Educational Handouts & Meal Planning Ideas

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Optional Add On Services:

GI Map Stool Test

Hair Tissue Mineral Analysis

MRT Food Sensitivity Test

Functional Blood Chemistry Analysis

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