A holistic approach to health that supports the body as whole through addressing nutritional needs and lifestyle habits.
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While working with me, we will start with reinforcing the foundations of your health: diet, digestion, blood sugar regulation, fatty acids, mineral balance, & hydration. Other areas we'll focus on expand far beyond your diet & nutrient status. We will also address sleep quality, energy levels, hormone health, stress management, & your fitness and weight management goals.
Common Symptoms Nutritional Therapy Can Aide: Digestive Distress, Heartburn, Headaches, Insomnia, Histamine, Intolerance,
Liver/Gallbladder Issues, Sluggish Metabolism, Low Energy, Hormonal Disfunction, Achy joints, Skin Issues, and Anxiety
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Nutritional Therapy
Nutritional Therapy
1:1 Coaching Program
What’s Included:
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Initial Nutritional Analysis Intake Form, Food & Mood Jour
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90 min Assessment Interview & Recommendation Session
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Two 30 min Follow Up Sessions
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Weekly Check-ins & Messenger Communication
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Educational Handouts & Meal Planning Ideas
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Optional Add On Services:
GI Map Stool Test
Hair Tissue Mineral Analysis
Functional Blood Chemistry Analysis
